At times, we encounter problems so difficult that all our best efforts don’t seem to resolve them. The difficulties created by these problems can stifle creativity, confidence, ambition, our ability for good relationships, and keep us from reaching important life goals. Trauma and loss can cause sadness, depression and pain that inhibit and block. It is in these moments that therapy can be amazingly helpful.  Sometimes things are going well, yet with a little extra support life could be significantly better. This might be a time where coaching would be helpful.